Frequently asked questions
How do I book a trial class?
Use the booking button on this site to choose a time. A coach will confirm your session and let you know what to bring.
What should I bring to my first session?
Wear training clothes and closed athletic shoes, and bring water. We provide any equipment you need for the trial.
Are your coaches certified?
Yes. Every coach holds a recognised personal training or strength-and-conditioning certification and is trained in our coaching system.
Can I reschedule or cancel a session?
Yes — let us know as early as you can through the contact page or by phone, and we'll find another time.