About FORGE Performance Studio

FORGE Performance Studio exists for people who want serious coaching and a community that pushes them further than they'd go alone.

Our philosophy

We coach strength, conditioning and movement as one system. Every member starts with an assessment, trains on a program built around their goal, and works with a coach who adjusts that plan as they progress — not a static plan.

Our coaches

Every coach on our team holds a recognised certification and years of hands-on coaching experience, from competitive strength sports to general fitness. Coaching, not just supervising, is the job.

The studio

The space is built for training, not decoration: free weights, platforms and conditioning equipment in an industrial, high-contrast setting that matches how we train — focused and without distractions.